Our Therapy

 Therapy provides an opportunity to talk with a caring professional about your concerns or problems in a brief, solution focused manner. Concerns discussed range widely, but might include feelings of low self-esteem, anxiety, depression, academic concerns, issues with friends and family, life/work balance and relationship concerns.  

Tele-Counseling sessions are held from the safety of your own home and convenient for you to schedule using a phone or video platform

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can increase post traumatic experiences. Wright Therapy and Wellness can help you work through these symptoms and guide you through the process of grief and healing.